In 100 g (Grams) of Cookies, sugar wafers with creme filling, regular there is 0.17 mg of Tocopherol, beta. Change amount

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Tocopherol, beta

Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Cookies, sugar wafers with creme filling, regular.

Snacks, potato chips, lightly salted	10.46 mg	0.01%
Spices, poppy seed	8.3 mg	0.01%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	6.49 mg	0.01%
Fast foods, cheeseburger; single, large patty; with condiments	2.76 mg
Egg rolls, pork, refrigerated, heated	2.42 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain	2.19 mg
Salami, dry or hard, pork, beef	2.01 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise	1.95 mg
BURGER KING, WHOPPER, no cheese	1.95 mg
Oil, sunflower, linoleic, (partially hydrogenated)	1.69 mg
Seeds, sunflower seed kernels, oil roasted, without salt	1.41 mg
Seeds, sunflower seed kernels, oil roasted, with salt added	1.41 mg
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)	1.34 mg
Seeds, sunflower seed butter, without salt	1.34 mg
Snacks, potato chips, barbecue-flavor	1.23 mg
Seeds, sunflower seed kernels from shell, dry roasted, with salt added	1.19 mg
Seeds, sunflower seed kernels, dry roasted, with salt added	1.19 mg
Seeds, sunflower seed kernels, dry roasted, without salt	1.19 mg
Seeds, sunflower seed kernels, dried	1.18 mg
Pork, cured, bacon, pre-sliced, cooked, pan-fried	1.17 mg

Cookies, sugar wafers with creme filling, regular

Cookies, sugar wafers with creme filling, regular is a type of Baked Products. The most significant nutrients in Cookies, sugar wafers with creme filling, regular are listed below.

Water	1.66 g	1.66%
Energy (calorie)	502 kcal
Energy (joule)	2102 kJ
Protein	3.84 g	3.84%
Total lipid (fat)	23.24 g	23.24%
Ash	0.61 g	0.61%
Carbohydrate, by difference	70.64 g	70.64%
Fiber, total dietary	1.6 g	1.6%
Sugars, total	42.95 g	42.95%
Sucrose	40.63 g	40.63%
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	2.31 g	2.31%
Maltose	0 g
Galactose	0 g
Starch	25.93 g	25.93%
Calcium, Ca	27 mg	0.03%
Iron, Fe	3.73 mg
Magnesium, Mg	16 mg	0.02%
Phosphorus, P	72 mg	0.07%

Nutrients in Cookies, sugar wafers with creme filling, regular